I currently offer;- Personal Training
- Group Training
- Outdoor Training
- Home visits
- Fitness Assessments
- And Functional Assessments
Think there is a barrier to getting fit? Think again.
Injured? Using the functional assessments we can look for the cause of the problem and rehabilitate.
Short on time? Shorter sessions or home visits can be arranged.
Find the gym intimidating? I will help you feel at ease in the environment, or if gyms just aren’t your thing, we can train outdoors or in the comfort of your own home.
Worried about the cost? Bring a friend and split the session price, while both of you enjoy the results.
Hit a plateau? Contact me and we will plan a routine to bring you fast results once again.
Equipment at my disposal for home visits and outdoor sessions include, ViPR’s, Kettlebells, Dumbbells, Swiss balls, Heart Rate Monitors, Mats and Medicine balls… We can have some fun with those!
